Don’t get COOKed. Own Who You Are.

Own It!

Own It! Courtesy of Dan Cook’s Instagram

Who you are matters. What you do with your life matters. The image you present to the world matters. And most of all, your identity matters. That’s because each of us occupies a distinct space on this planet that no one else can satisfy. Personalities, talents, and capabilities collide with mission, purpose, and destiny to allow the unfolding of 7 billion epic adventures—all at one time.

A recent celebrity encounter on the beach reminded me of my own responsibility. Yes, that’s the most LA sentence ever written.

It was a sunny day in Venice and I just wanted to soak up the rays. I was landlocked in Kansas for 15 years so whenever it’s above 80 degrees there’s a personal mandate that I find at least an hour to suntan. So I threw on my banana shorts, ripped off my shirt and put on my shades. A 2-minute walk later and I was lying in the sand, caring only about how beautiful the rolling ocean in front of me appeared. This dabble of luxury was actual an act of defiance.

Laying shirtless in the sand for me means bearing some of my deepest personal wounds to the world. I was overweight as a kid and well into adulthood. Ten years ago I dropped 80 lbs., going from a blobby high of 240 down to a very thin 160 in 10 months. Stretch marks envelop pretty much ever corner of my body as a result. I’ve been obese. I’ve been anorexic. I’ve been many things in between. Right now I’m at a point where I could afford to lose a good 10 lbs. and tone up my muscles a bit. So on top of the stretch marks, I’ve got a thicker gut that I’m used to carrying around. Hence the defiance—I’m keenly aware that I’m no pinup model and this, after all, is Southern California so if ever I forget, a constant parade of shirtless muscle boys with toned asses and chiseled chests will remind me.

Weight, in excess or in absence, is the physical manifestation of much deeper forces. I was obese as a kid because food was where I found comfort—an escape from the taunting and teasing I endured throughout my adolescence on account of being gay. As an adult, it’s still all too often where I find solace. Especially when I’m stressed or lonely, food becomes my comfort. If I don’t keep my insecurities in check, the beach turns into a discomfort. Which is part of why I constantly put myself in a situation sans shirt. When I bear my chest I’m baring my soul—sometimes messy, but always true.

Since July 2013, taking off my shirt has revealed more than just my stretch marks. I have a giant sized Buddha engraved squarely between my ribs that runs the entire length of my abdomen. The words CHANGE YOUR LIFE are floating inside the jolly deity’s tongue. Those words are there to remind me that forward motion is the only trajectory. They were purposely etched onto the spot where I carry the most shame so that I could be continuously reminded to keep the negative self-talk in check. It’s working—and if I ever needed proof the universe sent it to me in the form of Dane Cook. Yes, the comedian Dane Cook.

After spending a good 2 hours tanning, I took a walk along the ocean and called my dad to wish him a happy Father’s Day. In the middle of explaining the spiritual significance of plant based medicine (which I’m pretty sure one-ups the “I’m the gay son” quotient) some guy asked me if he could take my picture, specifically of my tattoo. Not having much experience with paparazzi, I obliged, a little annoyed that my conversation was interrupted. I didn’t bother to introduce myself or even take the time to get off the phone. Turns out it was a celebrity taking a picture of ME.

An hour later, I learned that I had been COOKed, DANE COOKED. Apparently, he found my banana shorts, Andy Warhol hair, and giant tattoo amusing enough to have his way with me on social media, snarky comments about self-identity and all. My phone started to blow up as I watched a steady stream of several thousand Facebook “likes”, Instagram “loves”, and Twitter “re-tweets.” Then there were the comments—all 500+ of them in total. That’s where shit gets interesting….

The initial reaction to my likeness being blasted to over 5 million people was a mix of body shaming/gay bashing/transphobia (I’m not transgender, though it would be cool if I were…)/Miley Cyrus jokes. Apparently some people think I look like a wrecking ball…

Basically ever insecurity I had ever encountered was on full display for the world to see; and the world was giving me back exactly what I had been giving myself! The first few dozen comments were harsh. I had a moment when I started to go into the story of believing them. Then I realized we write our own stories! The venom in those comments doesn’t even come close to the potency of the defeating words I’ve often found floating around in my own mind. So I decided to just OWN IT.

I’m gay. I wear colorful clothes. I have weird tattoos. I rock large crystals around my neck. I have spiritual beliefs many find bazaar. I have stretch marks and body fat. That’s me, right now in this moment. And I’m good with that.

So I posted a simple statement that read: “Happy to be comfortable in my own skin. Proud to be gay. Own who you are. Love is the only thing that’s real. Everything else is an illusion.” Then I pasted a link to this blog explaining the origin of the tattoo.

Once I flipped the dialogue in my own head a funny thing happened—the conversation online shifted. A cavalry of “be yourself” defenders came riding in. Words about being who you are, loving yourself, and accepting your physical form overtook the haters. My message box started to be flooded with people telling me their own stories about battling eating disorders, feeling out of place, and wanting to change their lives. Shift the energy within and it emanates out.

Getting good with who we are is important not so much for our own egos, but rather for understanding how the uniqueness of our being fits into a broader collective. For me, I live as boldly and authentically as possible, presenting a colorful, loud and unique avatar so that others might step out of their shell and step into the fullness of who they are. When we work to ignite the spark in others, we all grow exactly as we should.

Dane Cook had his way with me at the beach, but we’re the ones who can get the last laugh if we just drop into the uniqueness of our own identity. OWN WHO YOU ARE

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